Fermented Food Guide: the basics + 19 beginner recipes

Disclaimer/Disclosure

Disclaimer

All information on this website are meant for educational and informational purposes only. The statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with their health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.

I use this website to share my own experiences with health and wellness, and it is intended to be thought-provoking. If the content on this website happens to spark an idea, or raise a concern of your own, then all-the-better.

I’m also not a professional chef, I just love cooking and experimenting with food, so if you dislike any of the recipes on this blog…well you’ve probably messed it up somehow.

Comments are welcome and encouraged, however, if you choose to name-call, swear or be hurtful in any way, then your comments will not be posted, and you may be blocked from the site.

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YOU SHOULD KNOW: This site contains links to Amazon products. In order for me to support my blogging activities, I may (but not always) receive monetary compensation/commission if you purchase a product through a link. Doing so does not raise the price of the item in any way. I do not recommend products that I have not/would not use myself, or that I feel are over-priced. Thank you in advance for your support! 🙂

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